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Why knowing why you run is important...3 tips to find your why

Natalie Moore beginner runner find your purpose learn to run start running

Why knowing why you run is important...3 tips to find your why

If there is one piece of advice I will give a runner who is starting out, it is to identify why you want to run? Knowing why you want to run and do run is an important focal point because at those times when it feels tough or you are not motivated, coming back to your purpose will rejuvenate your confidence and belief. When I started running my motivation was fuelled by my desire to prove to myself that I could run. It drove me crazy each time I walked my local track that there were runners everywhere and I...

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Hub Partner Profile - Heather Skin Strong

Natalie Moore anti chafing chafing how do you stop chafing runners chafing skin strong what is chafing

Hub Partner Profile - Heather Skin Strong

Introducing Hub partner, Heather of Skin Strong which has a range of High Performance Skin Care aimed at protecting you from chafing whilst running. Read about Heather's passion below and learn how you can let Skin Strong help you go the Distance. Tell us a bit about Skin Strong and how it can help runners be at their running best? Skin Strong Australia is owned and operated by Heather and Nick who are based in Brisbane.  A number of years ago, Heather's cousin in the US started training for triathlons then Ironman, and couldn't find products that did the job, so he developed his own! ...

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Hub Partner Profile - Andy Hine Medal Displays

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Hub Partner Profile - Andy Hine Medal Displays

The Running Fit Hub Profiles continue and this is a good one. Medal Displays are a fantastic way for us runners to show case our achievements. They are stylish and innovative! So, get those medals from those drawers and onto a medal display. Below, owner of Medal Displays, Andy Hine shares why he too loves helping runners share their achievements.  Tell us a bit about Medal Displays? In a nutshell, we're an Aussie business on a mission to help celebrate wins and inspire many more, by enabling people to hang their medals properly. Our core product line is sleek, stainless...

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Hub Partner Profile - Active Stride

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Hub Partner Profile - Active Stride

Introducing Active Stride as a Running Fit Hub Partner! The team at Active Stride love to help you to get more out of your running, cycling, triathlons, golf, underwater diving and other outdoor activities.  Tell us a bit about Active Stride and what do you offer your customers?  Active stride offers high a quality  of service and knowledge for all things sports electronics. These include GPS watches, Heart Rate monitors and Bluetooth headphones from big brands such as Garmin, TomTom, Suunto, Nokia and Aftershokz. We ship same day for all orders before 2pm and have an extensive range of blogs, reviews...

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Your exercise + a workout schedule = success

Natalie Moore

Your exercise + a workout schedule = success

As a full time working mum, I used to struggle to find the time between kindy drop offs, commute to work, home life and fitting in training for a marathon. This year is my third year at really getting into running and training for big events. This year I'm aiming for my 3rd Gold Coast Marathon and a 54 km Ultra Trail Marathon. I have tried a few different methods to, run groups with a coach to online programs developed for me. What i have found that works the best for me is a flexible, family life balanced approached. Before...

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